Bird watching🐦👀 w/ @topnotchbo  (at Koreshan State Historic Site)

Bird watching🐦👀 w/ @topnotchbo (at Koreshan State Historic Site)

"Honesty is something you can’t wear out."

-Waylon Jennings


 (at Country Music Hall of Fame and Museum)

"Honesty is something you can’t wear out."

-Waylon Jennings


(at Country Music Hall of Fame and Museum)

Got those gold records, y’aaaallll (at Country Music Hall of Fame and Museum)

Got those gold records, y’aaaallll (at Country Music Hall of Fame and Museum)

❤️Bill Monroe💙 (at Country Music Hall of Fame and Museum)

❤️Bill Monroe💙 (at Country Music Hall of Fame and Museum)

Always be the best version of YOU! Let the seed within your heart grow to become the strongest, healthiest, & happiest tree in the forest. Shade the world with your love! ✌️❤️🌳

Always be the best version of YOU! Let the seed within your heart grow to become the strongest, healthiest, & happiest tree in the forest. Shade the world with your love! ✌️❤️🌳

Good morning, Chi-Town. I really do not want to be leaving today, but I’ll see you again in 5 weeks! ❤️🌃💔 (at Hyatt Regency Chicago)

Good morning, Chi-Town. I really do not want to be leaving today, but I’ll see you again in 5 weeks! ❤️🌃💔 (at Hyatt Regency Chicago)

Breakfast Smoothie
-Banana
-Almond Butter
-Coconut Milk
-Strawberries

35-minutes AM Yoga (Wake Up the Spine)
5-minutes Meditation/Yoga Rest

Breakfast
Blueberry Oatmeal w/ Honey
2 Slices of Turkey Bacon
1 Cup of Coffee

Snack
KIND Honey & Oats Bar
Plum
Hot Tea

Lunch- Platter
Assorted Cheeses, Olives, Pickles, & Salami

Dinner & Walking Dead Finale Party! :)
Cauliflower Crust Pizza w/ Red Peppers, Green Peppers, Onion, Mushroom, Spinach & Pepperoni (See below for recipe)
2 Glasses of Merlot
Slices of Orange

Dessert
Gluten-Free Cookie Dough (Coconut Milk) Ice Cream
1 Chocolate Fudge Brownie (oops!)


#ToneItUp Cauliflower Crust Pizza Recipe-
http://toneitup.com/2014/03/cauliflower-crust-pizza-three-ways/

Food Diary foodie food health healthy healthy food cauliflower crust pizza cheese aryuveda yoga yogi yoga every damn day yogaeverydamnday smoothie health nut fintess finess diary fitness journal food journal food of the day walking dead wino vino gluten-free gluten free organic farmers market tone it up beachbabe

Breakfast Smoothie
-Almond Butter
-Vanilla Coconut Milk
-Banana
-Greek Yogurt

Cup of Coffee

Turkey Bacon
Oatmeal w/ Blueberries & Honey

Sushi Date for Lunch <3
Miso Soup
Chicken & Vegetables in Clear Wrap
The most AMAZING sushi roll… Spicy Tuna, Avocado, Cream Cheese, topped w/ Mango & Eel Sauce!
Hot Green Tea

Afternoon Snack
KIND Oats & Honey Bar
Dates

Appetizer Platter
-Pepperoni, Salami, Goat Cheese, Gouda, Monterey, Pepper Jack w/ Cranberries, Spicy Pickles, & Assorted Olives w/ Roasted Garlic
2 Glasses of Merlot

Dinner
Pork Loin w/ Herbs
Roasted Butternut Squash & Beets

Dessert
Gluten-Free Cookie Dough (Coconut Milk) Ice Cream
Pineapple

Health Healthy Life Food Food Nut Fresh Food Vegan Life Lifestyle Food Diary Aryuveda Yoga Yogi Sushi Vegetables Breakfast tea gym tone it up organic

Coffee w/ the Man <3

20-Minute Brisk Walk w/ My Dog <3

30-Minutes AM Yoga (Wake Up the Spine)
10-Minutes Yoga Rest

Breakfast Smoothie
-Vanilla Coconut Milk
-Greek Yogurt
-Strawberries
-Blueberries
-Banana
-Almond Butter

Cup of Hot Tea

Lunch
Veggie Burger on Sunflower Bread w/ Red Pepper Hummus & Spinach
Bowl of Fresh Blueberries & Blackberries w/ Greek Yogurt & Honey

Afternoon Snack
Mixed Nuts w/ Dried Cranberries & Cherries

Smoothie
-Vanilla Coconut Milk
-Pineapple
-Spinach
-Kale
-Greek Yogurt

Dinner
Lemon & Herb Chicken Breast
Curry Red Lentils w/ Sweet Potato, Red Potato, Carrots, & Onions
2 Glasses of Merlot

Dates for Dessert!

Currently reading: “AYURVEDA The Science of Self-Healing” by Dr. Vasant Lad
Currently obsessing over Maaji Swimwear http://www.maajiswimwear.com/
Listening to “The Weatherman” album by Gregory Alan Isokav

Lifestyle Health FItness Yoga Healthy Food Foodie Food Fresh Food Whole Foods Yummy Date Night Candles Aryuveda Aryuvedic Yogi Love Life Maaji Maaji Swimwear Gregory Alan Isokav The Weatherman music swimsuit summer yoga pants active fitness diary food diary